Weigh In record (no journal entry) for 15 January 2021
|
41 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
529 kcal
|
Fat: 7.53g | Prot: 28.96g | Carbs: 92.40g.
Breakfast: Zucchero, Caffè Espresso, Conad Latte Parzialmente Scremato. Lunch: Conad Pasta , Peperoni Gialli Dolci, Finocchio, Cetriolo (senza Buccia). Dinner: Finocchio, Pane Bianco, Peperoni Gialli Dolci, Cetriolo (senza Buccia), Merluzzo al Forno o alla Griglia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|