Weigh In record (no journal entry) for 16 January 2021
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84.1 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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591 kcal
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Fat: 23.84g | Prot: 87.28g | Carbs: 0.60g.
Dinner: Aldi Kräuterbutter, Putenfleisch. more...
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Gaining 7 kg a Week
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Diätmorgan's Weight History
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