Weigh In record (no journal entry) for 18 January 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2190 kcal
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Fat: 90.44g | Prot: 95.58g | Carbs: 234.99g.
Breakfast: Mulino Bianco Molinetti, Lavazza Caffè, Miele, Zenzero, Caffè Istantaneo (in Polvere), Limone. Lunch: della Regina Filetti di Tonno, Uovo Sodo, Couscous (Cotto). Dinner: Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Amadori Hamburger di Tacchino e Pollo. Snacks/Other: Misura Crackers Integrali Fibrextra (Pachetto), Fatina Fitness Mix, Vipiteno Yogurt Dolce Cremoso, Caffè Espresso, Nestlé Fitness Cookies & Cream. more...
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Losing 0.2 kg a Week
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eviwilly's Weight History
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