Weigh In record (no journal entry) for 20 October 2013
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121.5 kg
Lost so far: 3.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2013:
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1830 kcal
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Fat: 83.00g | Prot: 77.17g | Carbs: 190.10g.
Breakfast: Tomaten, Gurke (mit Schale), Rührei, Schafskäse, Butter, Edeka Sonnenblumenkernbrot, Kaffee mit Milch. Dinner: Bolognese, Spaghetti. Snacks/Other: Kinder Bueno. more...
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Gaining 3.9 kg a Week
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Decharisma's Weight History
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