Weigh In record (no journal entry) for 19 January 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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957 kcal
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Fat: 23.64g | Prot: 30.60g | Carbs: 160.44g.
Breakfast: Sambar, Idli. Lunch: Mayonnaise , Knorr Sweet Corn Veg Soup, Mayonnaise , Knorr Sweet Corn Veg Soup, White Bread . more...
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Losing 0.4 kg a Week
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Aparajeeta Dhuria's Weight History
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