Weigh In record (no journal entry) for 19 January 2021
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120 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2021:
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1740 kcal
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Fat: 65.79g | Prot: 61.72g | Carbs: 219.32g.
Breakfast: Paulus Heidelbeeren, Ener Bio Porridge Vanille Chia. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (mit Schale), Gewöhnlicher Feldsalat, Chicken Nuggets, Trader Joe's Wrap Mehrkorn mit Leinsamen . Dinner: Thermomix Kartoffelsuppe, Baktat Rote Linsen Gekocht, Golden Toast Vollkorn Toast. Snacks/Other: Dolce Gusto Chococino, Dolce Gusto Latte Macchiato. more...
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