Weigh In record (no journal entry) for 19 January 2021
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1444 kcal
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Fat: 19.64g | Prot: 127.81g | Carbs: 193.04g.
Breakfast: Caffè Espresso, Alpro Latte di Cocco e Mandorla, Mela. Lunch: Petto di Pollo, Carne, Asparagi, Esselunga Crema di Zucchine e Patate, Carote. Dinner: Esselunga Albume D’Uovo Pastorizzato, Esselunga Passato di Verdure. Snacks/Other: Arance. more...
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Gaining 0.2 kg a Week
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bonsaigirl1988's Weight History
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