Weigh In record (no journal entry) for 20 January 2021
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56.1 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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841 kcal
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Fat: 27.11g | Prot: 45.20g | Carbs: 99.66g.
Breakfast: ザバス ミルクプロテイン ココア, 水. Lunch: 鶏皮, 焼き餃子, とんこつラーメン. more...
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steady weight
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