Weigh In record (no journal entry) for 23 January 2021
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56.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2020 kcal
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Fat: 53.62g | Prot: 103.36g | Carbs: 276.85g.
Breakfast: Conad Pane di Grano Kamut, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Santa Lucia Ricottina Light, Miele. Lunch: Bonduelle Piselli Finissimi, Kikkoman Salsa di Soia, Olio Extra Vergine di Oliva, Zucchine, Carote, Miracle Noodle Pasta Shiritaki. Dinner: Crema di Cioccolato e Nocciole, Crema Pasticcera, Pan di Spagna, Conad Farina Manitoba, Paneangeli Lievito per Pane, Fage Yogurt Greco Total 0% , Pomodorini, Olio Extra Vergine di Oliva, Farina di Ceci. Snacks/Other: Rapunzel Muesli alla Frutta, Miele, Fage Yogurt Greco Total 0%. more...
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1871 kcal
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Exercise:
Tapis Roulant Veloce - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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claudiacip74's Weight History
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