Weigh In record (no journal entry) for 24 January 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2790 kcal
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Fat: 97.12g | Prot: 147.69g | Carbs: 322.14g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Prozis Diet Bar Chocolate Chip, Colle Maggio Grana Padano Grattugiato, Gallo Cous Cous Cereali con Verdure. Dinner: Pomodori, Pane Italiano, Olio Extra Vergine di Oliva, Scottona Hamburger di Bovino Adulto. Snacks/Other: Pane Italiano, Consilia Gallette di Mais Bio, Banana, Quaker Cruesli Frutta Secca, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Mulino Bianco Cioccofrolle, Pavlakis Yogurt Greco 0%, Mela. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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