Weigh In record (no journal entry) for 25 January 2021
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1832 kcal
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Fat: 80.48g | Prot: 175.79g | Carbs: 129.78g.
Breakfast: Reduced Calorie High Fibre Multigrain Bread, Peanut Butter, Chicken Breast (Skin Not Eaten), Amul Cheese Slice, Myprotein Impact Whey Isolate, Yakult Probiotic Fermented Milk Drink , Egg White . more...
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steady weight
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Akshay Kumar C's Weight History
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