Weigh In record (no journal entry) for 25 January 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2898 kcal
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Fat: 75.79g | Prot: 129.49g | Carbs: 408.35g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Primizie (12g), Galup il Panettone. Lunch: Esselunga Cubetti di Pancetta Dolce, Iper Cannellini, De Cecco Spaghetti . Dinner: Conad Arachidi, Arachidi Pralinate, Nestlé Cereali Lion Cioccolato e Caramello, Conad Latte Scremato UHT, Panem Pane tipo Pugliese a Fette, Eurospin Nodino di Vitello. Snacks/Other: Via Verde Bio Gallette 5 Cereali, Bulk Powders Burro di Arachidi. more...
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steady weight
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agostino082's Weight History
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