Weigh In record (no journal entry) for 25 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2021:
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1749 kcal
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Fat: 32.16g | Prot: 75.29g | Carbs: 280.56g.
Breakfast: Rapunzel Weißes Mandelmus, DM Leinsamen Geschrotet , Chia-Samen, Lidl Haferflocken, Lidl Himbeeren Tiefgefroren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Mondo Italiano Parmigiano Reggiano , Iglo Rahm-Spinat der mit dem Blubb, Bio Vollkorn Penne. Dinner: Gelbe Paprika, Kohlrabi, Salatgurke, Karotten, Strauchtomaten. Snacks/Other: Zwetschgenkuchen. more...
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1981 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 9 minutes, Resting - 22 hours and 51 minutes. more...
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SaLiKa89's Weight History
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