Weigh In record (no journal entry) for 25 January 2021
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99.7 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1393 kcal
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Fat: 100.27g | Prot: 93.17g | Carbs: 38.17g.
Lunch: Coffee, Kerrygold Pure Irish Butter, Celery, Tillamook Cream Cheese, Blue Cheese, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Kerrygold Pure Irish Butter, Green Giant Riced Veggies Cauliflower, Tillamook Cream Cheese, Steamed or Boiled Without Shell Lobster. Snacks/Other: Blueberries , Avocado. more...
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steady weight
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