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Blutdruck: Li. > 116 / 68 / 71 (19:45 Uhr)
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2353 kcal
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Fat: 108.17g | Prot: 114.31g | Carbs: 226.04g.
Breakfast: Küchenmeister Snack That, Kaffee mit Milch. Lunch: Italiamo Insalata di Frutti di Mare, Dr. Oetker Ristorante Pizza Hawaii. Dinner: Prozis Protein Snack , Banane, Take Away Smoothie Erdbeer-Banane. Snacks/Other: Faschingskrapfen, Alesto Walnusskerne Naturbelassen, Lovilio Parmigiano Reggiano, Roggen Knäckebrot, Qi2 Beef Sticks , Schokolade. more...
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steady weight
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