Weigh In record (no journal entry) for 26 January 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2123 kcal
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Fat: 47.12g | Prot: 108.18g | Carbs: 305.27g.
Breakfast: Emilia Gocce di Cioccolato Fondente Extra, Mandorle, Lindt Cioccolato Fondente 85%, Ribes, Lamponi, Mirtilli, Tre Valli Latte Alta Digeribilità Vivi Leggero, Molino Bongermino Farina D’Avena Integrale. Lunch: Barilla Linguine Integrali , Clementine, Noriax Salmone Norvegese Affumicato , Philadelphia Philadelphia con Yogurt alla Greca. Dinner: Carne di Cavallo, Olio Extra Vergine di Oliva, Panem Pane tipo Pugliese a Fette. Snacks/Other: Nestlé Fitness Granola Chocolate, Muller Yogurt Bianco 0%. more...
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Losing 2.8 kg a Week
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Cinzia@80's Weight History
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