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99.7 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1170 kcal
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Fat: 91.26g | Prot: 53.94g | Carbs: 43.68g.
Lunch: Tillamook Very Veggie Farmstyle Cream Cheese Spread, Scrambled Egg, Kerrygold Pure Irish Butter, Coffee, Califa Farms Coconut Almond Milk Blend. Dinner: Cooked Mushrooms (Fat Added in Cooking), Califa Farms Coconut Almond Milk Blend, Cooked Asparagus (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Avocado, Blueberries. more...
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steady weight
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