Weigh In record (no journal entry) for 27 January 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1760 kcal
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Fat: 61.85g | Prot: 159.47g | Carbs: 134.23g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Esselunga Latte Parzialmente Scremato. Lunch: Petto di Pollo, Pasta e Ceci. Dinner: Arance, GrissinBon Fagolosi, Grana Padano Bocconcini, Petto di Pollo, Calvé Maionese. Snacks/Other: Mila Skyr Vaniglia. more...
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Losing 6.3 kg a Week
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caronte78va's Weight History
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