Weigh In record (no journal entry) for 27 January 2021
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70.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2566 kcal
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Fat: 71.96g | Prot: 113.44g | Carbs: 349.58g.
Breakfast: Prozis Zero Lemon-Lime Syrup, Conad Yogurt Greco Bianco Magro 0%, Verso Natura Conad Semi di Girasole, Conad Uva Sultanina, Alesto Mandorle, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. Lunch: Mela, Conad Piacersi Ricottine Light, Freshona Fagiolini in Scatola, Conad Carote Cotte al Vapore, Petto di Pollo, Carne, Conad Riso Ribe. Dinner: Bauli Il Panettone Cioccolato, Naturalmentetuo Insalata Mista, Pomodorini. more...
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Losing 2.8 kg a Week
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Forrest73's Weight History
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