Weigh In record (no journal entry) for 27 January 2021
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106.3 kg
Lost so far: 26.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2657 kcal
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Fat: 84.84g | Prot: 136.04g | Carbs: 320.25g.
Breakfast: Milbona Skyr Fragola, Cannella, PCD Burro di Arachidi, Coop Cacao Amaro in Polvere D'osa, Belbake Fine Shredded Coconut, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Crownfield Fiocchi d'avena. Lunch: Certossa Pan Bauletto Integrale, Freshona Piselli Finissimi, Milbona Skyrella, Lidl Albume d'uovo Pastorizzato, Uovo. Dinner: Certossa Pan Bauletto Integrale, Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Sugo Ricotta , Nonna Mia Lunette con Funghi Porcini. Snacks/Other: Banana, Crownfield Barrette di Muesli, Banana. more...
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Losing 11.2 kg a Week
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roberto_DIESEL's Weight History
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