Weigh In record (no journal entry) for 27 January 2021
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1428 kcal
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Fat: 21.52g | Prot: 160.27g | Carbs: 191.25g.
Breakfast: Esselunga Palloncino Integrale, Salumificio Trentino Bella la Carne Salada, Arance. Lunch: Carote, Esselunga Crema di Zucchine e Patate, Petto di Pollo, Carne. Dinner: Esselunga Crema di Zucchine e Patate, Petto di Pollo, Carne. more...
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Losing 0.7 kg a Week
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bonsaigirl1988's Weight History
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