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lose
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82.1 kg
Lost so far: 3.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1059 kcal
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Fat: 14.10g | Prot: 65.29g | Carbs: 68.51g.
Lunch: Egg, Great Value Saltine Crackers with Whole Grain, Marketside Fresh Spinach, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Skinless Chicken Breast, Hungry Jack Instant Mashed Potatoes, Cooked Cauliflower (Fat Not Added in Cooking), Coors Light Beer (Bottle). more...
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Losing 3.2 kg a Week
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ridemariel's Weight History
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