Weigh In record (no journal entry) for 27 January 2021
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41.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1106 kcal
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Fat: 45.22g | Prot: 51.26g | Carbs: 126.05g.
Breakfast: Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato, Orsobianco Croissant Albicocca. Lunch: Peperoni Rossi Dolci, Finocchio, Sedano, Barilla Pasta, Land Brié. Dinner: Bistecca di Maiale o Cotoletta, Pomodori. Snacks/Other: Zucchero, Conad Latte Parzialmente Scremato, Caffè (Espresso), Mela. more...
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Gaining 3.5 kg a Week
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