Weigh In record (no journal entry) for 29 January 2021
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99.3 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1082 kcal
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Fat: 50.65g | Prot: 53.26g | Carbs: 106.45g.
Lunch: Kroger Heavy Whipping Cream, Coffee, Chopped Dates, Organic Hemp and Flax Granola, Diced Cinnamon Apples, Califa Farms Coconut Almond Milk Blend. Dinner: Onions , Archer Farms Yellow Curry Simmer Sauce, Broccoli Flower Clusters , Chicken Breast. more...
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Losing 0.6 kg a Week
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