Weigh In record (no journal entry) for 30 January 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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354 kcal
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Fat: 5.30g | Prot: 11.22g | Carbs: 65.56g.
Breakfast: Marmellata di Fragole, Esselunga Latte Parzialmente Scremato, San Carlo Pan Carré. more...
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Losing 3.5 kg a Week
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caronte78va's Weight History
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