Weigh In record (no journal entry) for 30 January 2021
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87 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1587 kcal
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Fat: 51.96g | Prot: 74.22g | Carbs: 171.58g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Schokoladentorte, Kaffee mit Milch. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.6 kg a Week
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Hamlet1334's Weight History
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