Weigh In record (no journal entry) for 31 January 2021
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80 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1338 kcal
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Fat: 43.38g | Prot: 79.81g | Carbs: 161.23g.
Breakfast: Parle Hide & Seek Choco Rolls, Amul Cow Milk, Kellogg's Corn Flakes. Lunch: Chole, Kulcha. Dinner: Capsicum, Yellow Sweet Corn , Beetroot, Cucumber (Peeled) , Venky's Chicken Seekh Kebab , Grilled Fish. more...
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Losing 0.2 kg a Week
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 Comments
Well done 👍🏼✅. Sign of progress 🤠☺️✌🏼✌🏼💖🥳
01 Feb 21 by member: Farzana-
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@AI@ Thanks! I wasn't able to workout lately bcoz of exam pressure but at least counting calories regularly did something 😁
01 Feb 21 by member: humanize
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01 Feb 21 by member: Nabila Fatima Hooriya
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@Tanzil, since circumstances is unstable always, we should adapt with it🤷🏽♀️ for reaching goals.but you proved you are so strong 💪🏼 and determined ✌🏼👍🏼. Good job 🎉🥳
01 Feb 21 by member: Farzana-
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Thank you so much @AI@ and @Nabila Fatima Hooriya !
01 Feb 21 by member: humanize
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03 Feb 21 by member: Farzana-
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humanize's Weight History
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