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cheat meal weight
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1374 kcal
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Fat: 16.07g | Prot: 69.55g | Carbs: 243.97g.
Breakfast: Upma. Lunch: Roti. Dinner: Roti, Kala Chana. Snacks/Other: Muscle Blaze Bgreen Plant Protein. more...
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Gaining 4.9 kg a Week
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