agostino082's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
69.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
2888 kcal Fat: 75.66g | Prot: 138.82g | Carbs: 400.77g.   Breakfast: Cappuccino con Latte Intero Accadì, Galup il Panettone, Mulino Bianco Nascondini. Lunch: Dolcificio Veneto Mandorle Pralinate, Parmigiano (Grattugiato), De Cecco Spaghetti , Auchan Tonno al Naturale Qualità Yellowfin, Conad Lenticchie, Olio Extra Vergine di Oliva. Dinner: Motta Marrons Glacé, Conad Nocciole Pelate e Tostate, Panem Pane tipo Pugliese a Fette, Entrecote. Snacks/Other: Bulk Powders Burro di Arachidi, Panem Pane tipo Pugliese a Fette, Esselunga Yogurt Greco 0% Pesca, Grancereale Cereali Croccanti Classico. more...
Gaining 0.7 kg a Week

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agostino082's Weight History


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