Weigh In record (no journal entry) for 01 February 2021
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102 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1029 kcal
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Fat: 15.37g | Prot: 37.67g | Carbs: 200.37g.
Breakfast: Lijjat Papad, Hommade Dal Yellow, White Rice. Lunch: Grapes, Bananas , Sugar, Oats . more...
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Losing 0.6 kg a Week
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Shakeel Syed's Weight History
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