Weigh In record (no journal entry) for 02 February 2021
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56.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1701 kcal
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Fat: 54.54g | Prot: 100.36g | Carbs: 199.98g.
Breakfast: Conad Pane di Grano Kamut, BPR Nutrition Burro D’Arachidi, Prozis Zero Fruit Spread Strawberry Flavour, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Valfrutta Cannellini Bio, Zucchine, Conad Farro al Vapore. Dinner: Mela, Pane Integrale, Olio Extra Vergine di Oliva, Finocchio, Orata. Snacks/Other: Ambrosiae Granola Proteica Albicocca e Cocco 390, Mila Skyr Vaniglia , Fage Yogurt Greco Total 0%. more...
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1640 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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claudiacip74's Weight History
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