Weigh In record (no journal entry) for 03 February 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2147 kcal
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Fat: 102.92g | Prot: 136.52g | Carbs: 165.13g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali Cioccolato Fondente. Lunch: Arance, GranArt Lingue Croccanti, Uovo all'occhio di Bue, Negronetto Salame, Insalata di Pomodori. Dinner: Mila Yogurt Bianco Fior di Latte, Levante Olio Extra Vergine di Oliva, Pane Integrale, Insalata Mista Verde, Prosciutto Cotto. Snacks/Other: Mila Skyr Caffè. more...
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Losing 6.3 kg a Week
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caronte78va's Weight History
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