Weigh In record (no journal entry) for 03 February 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2632 kcal
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Fat: 76.01g | Prot: 128.93g | Carbs: 351.23g.
Breakfast: Arachidi Pralinate, Cappuccino con Latte Intero Accadì, Mousse di Cioccolato, Mulino Bianco Nascondini. Lunch: Arbi Gamberetti Sgusciati , De Cecco Spaghetti , Olio Extra Vergine di Oliva, Mandorle. Dinner: Myprotein Proteine Isolate di Soia (Gusto Cioccolato), Conad Latte Scremato UHT, Conad Arachidi, Arachidi Pralinate, Aia Aequilibrium Petto di Pollo al Forno, Galbani Certosa Light, Panem Pane tipo Pugliese a Fette. Snacks/Other: Cappuccino con Latte Intero Accadì. more...
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Losing 4.9 kg a Week
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agostino082's Weight History
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