Weigh In record (no journal entry) for 04 February 2021
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43.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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543 kcal
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Fat: 5.70g | Prot: 37.42g | Carbs: 88.65g.
Lunch: Tavuk Göğüs Eti, Tarhana Çorbası. Snacks/Other: Mandalina, Portakal, Mandalina, Portakal. more...
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Losing 0.8 kg a Week
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sudegirgin's Weight History
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