Weigh In record (no journal entry) for 04 February 2021
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2823 kcal
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Fat: 76.15g | Prot: 132.00g | Carbs: 403.00g.
Breakfast: Cappuccino con Latte Intero Accadì, Galup il Panettone. Lunch: De Cecco Spaghetti , Olio Extra Vergine di Oliva, Coop Mais Dolce, Auchan Tonno al Naturale Qualità Yellowfin. Dinner: Arachidi Pralinate, Exquisa Fitline Formaggio Cremoso, Aia Aequilibrium Petto di Pollo al Forno, Panem Pane tipo Pugliese a Fette. Snacks/Other: Bulk Powders Burro di Arachidi, Matt Gallette di Riso Integrale Bio, Cappuccino con Latte Intero Accadì, Galbusera Cracker senza Lieviti, Biotech USA Protein Bar. more...
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Gaining 2.1 kg a Week
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agostino082's Weight History
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