Weigh In record (no journal entry) for 05 February 2021
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71.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1921 kcal
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Fat: 97.32g | Prot: 80.44g | Carbs: 167.71g.
Breakfast: Grillido Löwenwurst, Dr. Almond Aachener Körnerbrot, Kaffee mit Milch. Dinner: Ice-Fantasy Sandwich Stracciatella & Keks, Honig, Alesto Nuts Royal Naturbelassen, REWE Apfelmus, Reisbrei. Snacks/Other: Banane, J. D. Gross Trüffel Praline, Rapunzel Fruit-Mix Fruchtschnitte. more...
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Gaining 9.8 kg a Week
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