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🤗💪
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63.9 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1650 kcal
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Fat: 66.98g | Prot: 90.93g | Carbs: 162.92g.
Breakfast: Göbber Erdbeer Fruchtaufstrich, Hartgekochtes Ei, Herta Finesse Schinken Hauchzart, Espresso, Gut & Günstig Fettarme H-Milch 1,5% Fett, Sonnenblumenbrot, Buko Balance. Lunch: Alpro Sojajoghurt - Natur mit Kokosnuss, Heidelbeeren. Dinner: Dinkelbrötchen, Rasting Käse-Lauchsuppe mit Hackfleisch. Snacks/Other: Monarc Berliner, Corny Free Schoko. more...
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Losing 1.2 kg a Week
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schanettl's Weight History
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