Weigh In record (no journal entry) for 05 February 2021
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40.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1307 kcal
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Fat: 30.06g | Prot: 65.97g | Carbs: 196.04g.
Breakfast: Zucchero, Caffè Espresso, Colussi Oswego, Conad Latte Parzialmente Scremato. Lunch: Pomodori, Tigullio Pesto, Conad Pasta . Dinner: Dolciando & Dolciando Frollini, Broccoli Cotti (da Freschi), Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Conad Latte Parzialmente Scremato, Zucchero, Caffè Espresso, Muller Yogurt Bianco 0%, Arance, Mela. more...
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Gaining 0.7 kg a Week
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