Weigh In record (no journal entry) for 05 February 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1191 kcal
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Fat: 46.73g | Prot: 96.59g | Carbs: 93.62g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali Cioccolato Fondente. Lunch: Negronetto Salame, Rio Mare Insalatissime Messicana. Snacks/Other: Danone Hipro. more...
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Losing 1.4 kg a Week
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caronte78va's Weight History
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