Weigh In record (no journal entry) for 07 February 2021
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56.9 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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177 kcal
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Fat: 2.90g | Prot: 24.00g | Carbs: 13.80g.
Breakfast: メグミルク すっきりCa鉄, バルクスポーツ ビッグホエイ イチゴミルク. more...
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Losing 2.8 kg a Week
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