Weigh In record (no journal entry) for 07 February 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1707 kcal
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Fat: 40.57g | Prot: 116.24g | Carbs: 226.32g.
Breakfast: Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), BPR Nutrition Burro D’Arachidi, Prozis Protein Pancake Instant. Lunch: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Poggio del Farro Fusilli di Farro. Dinner: Zucca Delica, Fiocchi d'Avena, Fage Yogurt Greco Total 0% . Snacks/Other: Nu3 Eritritolo, Fage Yogurt Greco Total 0% , Caputo Mandorle Tostate, Ananas, Poggio del Farro Flakes Integrali, Bulk Powders Organic Cacao Powder. more...
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1453 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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claudiacip74's Weight History
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