Weigh In record (no journal entry) for 07 February 2021
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100.1 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2429 kcal
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Fat: 162.80g | Prot: 119.31g | Carbs: 114.15g.
Lunch: Kerrygold Pure Irish Butter, Coffee, Hill Country Fare Low Sodium No Sugar Added Bacon, Tillamook Very Veggie Farmstyle Cream Cheese Spread, Scrambled Egg. Dinner: Shrimp, HEB Cream Cheese Jalapeño Poppers, Trader Joe's Beef Filet Mignon. Snacks/Other: Coconut Meat, Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies, Pain Train Spicy Avocado Salsa, HEB Yellow Corn Tortilla Chips, HEB Shrimp Cocktail. more...
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Gaining 0.6 kg a Week
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