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41.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1304 kcal
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Fat: 47.78g | Prot: 43.08g | Carbs: 175.62g.
Breakfast: Conad Latte Parzialmente Scremato, Colussi Oswego, Caffè Espresso, Zucchero. Lunch: Finocchio, Grana Padano Grana Padano Dop, Tigullio Pesto alla Genovese, Conad Spaghetti. Dinner: Conad Insalata Classica, Olio Extra Vergine di Oliva, Conad Ricotta, Pane Bianco. Snacks/Other: Mela, Zucchero, Conad Latte Parzialmente Scremato, Caffè Espresso. more...
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302 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 6 minutes, Apple Health - 21 hours and 54 minutes. more...
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Gaining 0.7 kg a Week
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