Weigh In record (no journal entry) for 08 February 2021
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1609 kcal
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Fat: 49.83g | Prot: 143.34g | Carbs: 140.88g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Nestlé Fitness Cereali Integrali Cioccolato Fondente, Esselunga Latte Parzialmente Scremato. Lunch: Leerdammer Emmental, Salame, Pane Bianco. Dinner: Mandarino, Petto di Pollo. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli. more...
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Gaining 2.8 kg a Week
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caronte78va's Weight History
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