agostino082's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
69.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
2389 kcal Fat: 68.03g | Prot: 160.05g | Carbs: 270.15g.   Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: Valfrutta Piselli Medi Italiani, De Cecco Spaghetti , Nostromo Tonno al Naturale Zero , Olio Extra Vergine di Oliva. Dinner: Motta Marrons Glacé, Le Naturelle Albume d'uovo Pastorizzato , Arachidi Pralinate, Conad Arachidi, Exquisa Fitline Formaggio Cremoso, Conad Salmone Affumicato, Panem Pane tipo Pugliese a Fette. Snacks/Other: Crane Barretta Proteica Banana e Biscotto. more...
Gaining 2.8 kg a Week

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agostino082's Weight History


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