Pixie68's Journal, 05 Nov 13

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Weigh In record (no journal entry) for 05 November 2013

70.3 kg Lost so far: 15.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2013:

1469 kcal

Fat: 65.00g | Prot: 76.50g | Carbs: 146.50g. Breakfast: Perfect Fit Meals Bunless Turkey Burger. Lunch: Ore-Ida Sweet Potato Fries, Portillo's Grilled Vegetable Sandwich. Dinner: Del Monte Whole Green Beans (Canned), Progresso Light New England Clam Chowder. Snacks/Other: Hampton Farms Cajun Creole Hot Nuts. more...

2158 kcal

Exercise: Desk Work - 10 hours, Walking (exercise) - 5.5/kph - 22 minutes, Resting - 5 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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Pixie68's Journal, 05 Nov 13

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