Weigh In record (no journal entry) for 09 February 2021
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68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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954 kcal
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Fat: 25.87g | Prot: 43.61g | Carbs: 142.40g.
Breakfast: Haşlanmış Yumurta, Kuru Üzüm, Doğa Yulaf Ezmesi, İçim Doğal Süt. Dinner: Ciğer, Tarhana Çorbası, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Snacks/Other: Portakal, Su, Eti Karam Bitter, Mandalina. more...
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1814 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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Losing 0.0 kg a Week
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rabiaskry's Weight History
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