Weigh In record (no journal entry) for 09 February 2021
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1890 kcal
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Fat: 65.65g | Prot: 135.57g | Carbs: 187.25g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali Cioccolato Fondente. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Bresaola, Pasta al Pomodoro. Dinner: Purè di Patate (Latte Intero Aggiunto), Scottona Hamburger. Snacks/Other: Esselunga Equilibrio Gallette di Riso, Fage Fruyo 0% Miele. more...
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Gaining 2.1 kg a Week
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caronte78va's Weight History
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