Weigh In record (no journal entry) for 09 February 2021
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97.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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784 kcal
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Fat: 26.68g | Prot: 68.86g | Carbs: 75.28g.
Breakfast: Honig, Tee, Kaffee mit Milch, Tomatenmark, Cocktailtomaten, Kaufland Gouda Light , Aldi Rindersaftschinken, Eiweißbrot, Honig, Tee, Kaffee mit Milch, Tomatenmark, Cocktailtomaten, Kaufland Gouda Light , Aldi Rindersaftschinken, Eiweißbrot. more...
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Gaining 0.2 kg a Week
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Bürotiger123's Weight History
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