Weigh In record (no journal entry) for 10 February 2021
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135.2 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1374 kcal
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Fat: 94.62g | Prot: 80.73g | Carbs: 57.75g.
Breakfast: Eggland's Best Large Grade A Eggs, America's Choice Bacon Thick Sliced, Tomato Juice. Lunch: Vlasic Old Fashioned Sauerkraut, Oscar Mayer Smokies Smoked Sausage, Mayonnaise, Iceberg Lettuce (Includes Crisphead Types). Dinner: Tomatoes, Lettuce, America's Choice Lite Mayonnaise, Kirkland Signature Tilapia Loins, Cauliflower. Snacks/Other: Celery, Metamucil Fiber Capsules, Celery, Great Value Dry Roasted Peanuts. more...
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Losing 1.4 kg a Week
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Dennymau's Weight History
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